Wellness 101 Course
Our Wellness 101 course is for individuals who seek to start their wellness journey but may need assistance with getting started. With this course, you will receive guided instruction and assistance. 1-on-1 coaching as you learn and integrate wellness practices into your daily routine. You will gain a sense of community with your sisters in wellness. Most importantly, you will uncover who you truly are!
Benefits of the Wellness
101 Course
What the Course Covers
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Live classes
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1-on-1 weekly coaching
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Energy check-ins with the instructor (throughout the course).
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Custom energetic guidance specific to your needs.
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Access to resources, materials, and references.
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Community and sisterhood
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Certificate of completion
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Life-long membership to the Golden Passage of Wellness (Access to private graduate retreats, events, and community).
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Chakra 101
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Energetic maintenance
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Crystals for healing
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Energetic hygiene
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Eating for Wellness
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Meditation & Transmutation
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Body scanning & breath work
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Cleansing & purifying
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Integration of mindfulness exercises
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Intention setting
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Ancestorial work
Sound Healing 101
Our Sound Healing 101 course is great for those who wish to incorporate sound healing into their wellness practice!
Benefits of the Wellness
101 Course
What the Course Covers
-
Live classes
-
1-on-1 weekly coaching
-
Energy check-ins with the instructor
-
Custom energetic guidance specific to your needs.
-
Access to resources, materials, and references.
-
Community
-
Certificate of completion
Sound healing as a holistic practice
How to play intuitively
How to tap into your intuition
History of sound (the practice)
1-on-1 coaching
Accredited certificate of completion